Skip to content
SLAYLANGUAGE SCHOOL
Account

English grammar · Level A2

Past Continuous tense: rules and examples

The Past Continuous is about an action in progress at a moment in the past: At 8 pm yesterday I was cooking dinner. It is often the background for another, shorter event: I was cooking when you called. Form: was / were + verb-ing.

Author: Anastasiia SokurUpdated

How to form the Past Continuous: table

was (with I, he, she, it) or were (with you, we, they) + verb-ing. The -ing spelling is the same as in the Present Continuous.

Past Continuous: positive, negative and question forms
FormI / he / she / ityou / we / they
PositiveHe was sleeping.They were sleeping.
NegativeHe wasn’t sleeping.They weren’t sleeping.
QuestionWas he sleeping?Were they sleeping?
Short answerYes, he was. / No, he wasn’t.Yes, they were. / No, they weren’t.

When to use the Past Continuous

  1. In progress at a specific past time

    • At 9 o’clock last night I was watching a film.

    • What were you doing this time yesterday?

  2. A longer action interrupted by a short one

    The longer action is Past Continuous (often after while), the short one Past Simple (often after when).

    • I was walking home when it started to rain.

    • While we were having dinner, the lights went out.

  3. Two actions at the same time

    • While I was cooking, my husband was setting the table.

  4. Setting the scene in a story

    • The sun was shining and the birds were singing.

Past Continuous or Past Simple?

Past Continuous vs Past Simple
Past ContinuousPast Simple
Describesa process, the backgrounda finished action, an event
ExampleI was reading at 10.I read a book yesterday.
TogetherI was reading……when he came in.

When + Past Simple, Past Simple — one action after another: When he came in, I stood up. When + Past Simple, Past Continuous — I was already in the middle of something.

Read more: Past Simple

Common mistakes

What learners of English often say. On the left — the mistake, on the right — the correct version.

  • Wrong: I was sleep when you called.

    Right: I was sleeping when you called.

    After was / were use verb-ing.

  • Wrong: They was playing football.

    Right: They were playing football.

    They, we, you take were.

  • Wrong: When I was arriving, she left.

    Right: When I arrived, she was leaving.

    A short action (arrive) is Past Simple.

  • Wrong: I was knowing the answer.

    Right: I knew the answer.

    Know is a state verb: no Continuous.

Check yourself

Quiz: Past tenses

24 questions with an explanation after every answer. Free, no sign-up.

I worked · I was working · I had worked · I had been working

FAQ

Didn’t find your answer? Send us a request — we’ll tell you everything.

When do we use the Past Continuous?

For an action in progress at a past moment (At 7 I was having breakfast), a longer action interrupted by a short one (I was driving when my phone rang), two simultaneous actions with while, and to set the scene in a story.

While or when?

While usually introduces the longer action: while I was working. When more often introduces the short one: when the phone rang. But when can also go with the Past Continuous: When I was living in Kyiv…

How do you form the Past Continuous?

was / were + verb-ing: I was working, they were working. Negative: wasn’t / weren’t; question: Was / Were first — Were you working?

Next step

Keep learning with a mini-course

Short online courses by Slay School teachers: a 15-minute lesson a day with audio, exercises and dialogues, and the words you forget come back on their own.

  • Day 1 is free
  • 15 minutes a day, at your own pace
  • Every word has audio
  • Lifetime access once paid

All you need to start is an email or a Google account.